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Strawberry Spinach Salad with Toasted Quinoa

This summery strawberry spinach salad has crunchy almonds, nutty toasted quinoa, creamy avocado, and fresh strawberries tossed in a zesty honey-lime salad dressing with fresh mint. Serve it as a side salad with grilled vegetables, or add your favorite protein, like tofu, for a satisfying lunch or dinner.

Overhead view of a serving of strawberry spinach salad with avocado, almonds, and toasted quinoa with honey lime dressing on a plate.

This strawberry spinach salad is pure summer in a bowl. There's a reason it's one of my favorite summer salad recipes! Like this blueberry quinoa salad, it has natural sweetness and color from fresh seasonal berries. And what better to pair with a strawberry salad than leafy green spinach and crunchy almonds? I also tossed in some nutty toasted quinoa pearls and drizzled everything with a delicious minty honey-lime dressing.

The homemade dressing really makes this salad shine. It reminds me of a mojito, but not too sweet. Rather, this mint dressing is zesty, light, and refreshing. I make the salad dressing in my blender. However, you can make it by hand by just chopping the mint up nice and fine. It will have a bit more texture this way, but it still tastes great.

Why You'll Have This Strawberry Spinach Salad On Repeat

Fresh herbs, leafy greens, juicy fruit, and my favorite grain: Is there a better summer lunch?

  • Easily make this your own. Salads are wonderful for cleaning out the fridge, aren't they? This spinach salad welcomes add-ins like different berries, nuts, veggies, crispy chickpeas, and proteins.
  • Juicy berries and fresh greens. I love how this strawberry spinach salad showcases the best of summer's ingredients in one bowl. Adding fresh herbs, like mint, is a great way to boost the flavors even more.
  • Satisfying crunch. Toasting quinoa brings out a nutty flavor and makes it crispy. It gives a nice texture to this salad while chopped almonds add just the right amount of filling crunch.
Collage showing the ingredients and steps to make a strawberry spinach salad with avocado and toasted quinoa.

Ingredients in Strawberry Spinach Salad

Gather the following ingredients for this strawberry spinach salad and dressing (scroll to the recipe card for the full amounts):

  • Fresh spinach – Not frozen! I like to use baby spinach as it's more tender. You can use chopped Swiss chard or even other greens, like arugula or kale.
  • Strawberries – Rinsed, hulled, and chopped into quarters. A quick way to hull strawberries is to push a straw through the bottom, up through to the top. The green stem pops right off. If you don't have strawberries, try making this spinach salad with raspberries, blueberries, or blackberries.
  • Almonds – Chopped or slivered. You could also use pecans or walnuts. For a deeper flavor and crunch, toast the nuts in a dry skillet for a few minutes. Just don't let them burn.
  • Toasted quinoa – Toast quinoa the same way you'd toast nuts. Use a dry skillet set over medium heat for about 1 minute. Keep a close eye on it while the grains brown and start to pop, then take the quinoa off the heat.
  • Avocado – Remove the pit, scoop out the flesh, and chop or slice the avocado.

For the Salad Dressing

  • Olive oil – Choose a good quality olive oil (or avocado oil) as you'll taste the difference.
  • Lime juice – Please use freshly squeezed lime juice here. While it won't have the same flavor, fresh lemon juice will work here, too.
  • Honey – You can use any sweetener you like.
  • Fresh mint – If you don't have mint, basil is a good substitute.

How to Make Strawberry Spinach Salad

You can make this strawberry spinach salad up to 2 hours ahead and keep it in the fridge until it's time to serve.

  • Make the dressing. Add your dressing ingredients to a blender or food processor. Blend on high until emulsified and smooth.
  • Assemble. Next, combine the salad ingredients in a large bowl. Pour over the dressing and toss everything to coat.

What Else Can I add to This Salad?

This vegan salad already has 10 grams of protein per serving. Of course, if you'd like something even more substantial, you can easily add an extra serving of your favorite protein. I like to add:

Overhead view of strawberry spinach salad with honey lime dressing served on two plates.

What to Serve With Strawberry Spinach Salad

This salad is fairly satisfying all on its own, thanks to the almonds and quinoa. In the summer, I'll serve it with a light entrée, like these Grilled Pineapple Tofu Kebabs, or an appetizer, like these Gluten-Free Veggie Fritters. For a heartier meal, try this Vegan Spinach Lasagna or go the soup-and-salad route with a bowl of Carrot Ginger Soup.

A bowl of strawberry spinach salad with avocado, almonds, and toasted quinoa tossed with honey lime dressing.

Storing leftovers

You can keep this salad refrigerated for a day or two, but after that, the spinach tends to lose its luster, and the strawberries become a bit soggy. Enjoy your leftovers sooner rather than later.

Strawberry Spinach Salad Recipe

5 from 1 vote
This summery strawberry spinach salad has crunchy almonds, nutty toasted quinoa, creamy avocado, and fresh strawberries tossed in a zesty honey lime salad dressing with fresh mint.
author: Alyssa
yield: 4 servings
Close up of strawberry spinach salad with avocado, almonds, and toasted quinoa with honey lime dressing.
Prep: 5 minutes
Total: 5 minutes

Ingredients
  

  • 5 oz container fresh spinach about 6 cups
  • 1 pint fresh strawberries about 2 cups, quartered
  • 1 cup chopped almonds
  • 1/4 cup toasted quinoa cooled
  • 1 avocado pitted and chopped

for the dressing:

  • 1/4 cup olive oil
  • Juice of 1 lime
  • 1/2 teaspoon honey
  • 1/4 cup fresh mint
  • Salt + pepper to taste

Instructions
 

  • Place all dressing ingredients into a blender and blend on high until smooth. Taste and season with salt and pepper.
  • In a large bowl, add spinach and top with strawberries, almonds and quinoa. Pour dressing over salad and toss to coat.
  • Serve immediately or store in the fridge for up to two hours before serving.

Nutrition

Calories: 498kcal | Carbohydrates: 31g | Protein: 12g | Fat: 40g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 26g | Trans Fat: 0.01g | Sodium: 35mg | Potassium: 970mg | Fiber: 12g | Sugar: 9g | Vitamin A: 3536IU | Vitamin C: 88mg | Calcium: 169mg | Iron: 4mg
cuisine: American
course: Salad

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18 comments on “Strawberry Spinach Salad with Toasted Quinoa”

  1. I have searched like crazy and cannot find out how to toast quinoa for the Strawberry Spinach Salad with Toasted quinoa recipe!! Please help?!

  2. How to make toasted quinoa- it says check tutorial but no link – please help
    Thank you so much for great recipes

  3. This recipe says” The homemade dressing really makes this salad shine. It reminds me of a mojito, but not too sweet. Rather, this basil dressing is tart, light, and refreshing. ”but basil is not in the ingredients list? .Also, the photos seem to have avacado in the salad but there is no avacado in the ingredients either ? Please could you clarify – thank you

    1. Avatar photo
      Teagan Mosenthal

      The basil is in this salad: https://www.simplyquinoa.com/blueberry-quinoa-power-salad/. I love to add avocado but not necessary! 🙂

  4. Avatar photo
    Barbara Butler

    You mention a basil dressing in the beginning…but the recipe has no basil. Did I miss something?

    1. Avatar photo
      Teagan Mosenthal

      You might be thinking of my Blueberry Quinoa Salad with Lemon-Basil Vinaigrette (it’s mentioned in this recipe too!). Both are amazing!!

  5. Made this for dinner tonight and it was out of this world! I made extra toasted quinoa to use in the Totally Addicting Vegetarian Kale Salad tomorrow night!

    1. Yes! I’m seriously obsessed too. I’m adding it to everything 🙂 Let me know how you like the kale salad – it’s one of my faves!! xo

  6. Avatar photo
    Dani @ Dani California Cooks

    Love the idea of toasted quinoa on a salad! Bet it adds really nice texture and crunch.

    1. Oh it totally does! It’s almost like adding sunflower seeds or something but with a heartier flavor 🙂

  7. I’m going to Trader Joe’s on my way back from picking up new puppy supplies! Sounds wonderful! Toast quinoa in dry skillet, right? And watch it like mad!

    1. Ahh puppies <3 And yes! Toast it in a dry skillet, tossing it around constantly until it's fragrant and popping. (and keeping a close eye on it is a must!)

    1. You simply add dry, uncooked quinoa to a pan and keep the pan over medium heat, tossing/stirring constantly until the quinoa begins to pop and is fragrant. You want to watch it carefully because it’s easy to burn! I suggest doing batches of 1/4 cup of dry quinoa at at time. Let me know how it goes!