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Meal Prep

Meal prepping is a wonderful way to eat healthier, save money, and change up your weekly routine. I have you covered with delicious, make-ahead-friendly meals. Here, you’ll find nutritious and easy meal prep recipes for breakfast, lunch, and dinner. There are plenty of cozy freezer-friendly soups, like this anti-inflammatory ginger and carrot soup with turmeric. You’ll also find meal-prepping breakfast ideas like meal prep breakfast sandwiches. There are also loads of vegan and dairy-free options for every meal of the day (check out my favorite high-protein vegan meal prep recipes!).

Latest Healthy Meal Prep Recipes » Page: 2

A plate with a chicken thigh on top of rice, topped with a lemon slice and cooked dried apricots and prunes

Moroccan Chicken

Mediterranean Quinoa Bowls

Mediterranean Quinoa Bowls with Hummus

Overhead view of a bowl of broccoli soup garnished with broccoli, chili flakes, vegan creme fraiche, and a lemon slice, next to another bowl, some lemon slices, and some spoons

Vegan Cream of Broccoli Soup

One Pot Vegetable Chickpea Curry

A bowl of Tuscan kale white bean soup with a second bowl in the background.

Tuscan Kale White Bean Soup

Cooked salmon fillets crusted in pecans

Cinnamon & Pecan Crusted Salmon

bowl of creamy wild rice soup with thyme and bread

Creamy Mushroom & Wild Rice Soup

Overhead view of a bowl of kitchari topped with yogurt, cilantro, and lime slices, with a spoon in it, next to another bowl.

How to Make Kitchari: Gut Healing & Anti-Inflammatory

Anti-Inflammatory Carrot Soup with Ginger and Turmeric

Anti-Inflammatory Ginger & Turmeric Carrot Soup

Instant Pot Vegan Wild Rice Soup Recipe

Instant Pot Vegan Wild Rice Soup

Healthy Cauliflower Soup for the Holidays

Cauliflower Soup

A bowl of chicken noodle soup with a spoon in it, surrounded by a napkin, crackers, and parsley

Easy Chicken Noodle Soup

Vegan Pumpkin Soup with Coconut Milk

Roasted Pumpkin Soup

Close up of a bowl of vegan leek and potato soup, garnished with vegan cream and rosemary, with a spoon taking a spoonful out

Vegan Leek and Potato Soup

Vegan Steel Cut Oats with Pumpkin

Pumpkin Steel Cut Oatmeal

Broccoli casserole being spooned out of a baking dish

Lightened Up Broccoli Casserole

Three vegan tacos on white board with garnishes and lime wedges

Quinoa & Lentil Vegan Taco Meat