Meal Prep

Meal prepping is a wonderful way to eat healthier, save money, and change up your weekly routine. I have you covered with delicious, make-ahead-friendly meals. Here, you’ll find nutritious and easy meal prep recipes for breakfast, lunch, and dinner. There are plenty of cozy freezer-friendly soups, like this anti-inflammatory ginger and carrot soup with turmeric. You’ll also find meal-prepping breakfast ideas like meal prep breakfast sandwiches. There are also loads of vegan and dairy-free options for every meal of the day (check out my favorite high-protein vegan meal prep recipes!).

Popular Meal Prep Ideas

There’s no need to sacrifice healthy eating for convenience. Get inspired by all the many ways readers have been preparing meals for the week! These are the most popular meal prep recipes on the blog at the moment.

Vegetarian Meal Prepping Ideas for Lunch

I can’t be the only one who feels like lunch can make or break the whole day. I love satisfying and flavorful, healthy lunches that I can prepare ahead and enjoy on busy weekdays. These are some of my favorites!

Rainbow Veggie Mason Jar Salad

Meal Prep Chipotle Tofu Quinoa Bowls

quinoa burrito bowls with black beans and avocado - a perfect vegan meal prep recipe

Meal-Prep Vegetarian Quinoa Burrito Bowls

overhead of a white bowl with crispy tofu egg roll topped with sesame seeds

Tofu Egg Roll in a Bowl

Latest Healthy Meal Prep Recipes

I love preparing healthy, gluten-free recipes to stash in my fridge and freezer for quick meals throughout the week. Whether I’m meal prepping vegetables or planning a week’s worth of protein-packed meals, I’m always finding quick and easy ways to turn my favorite ingredients into healthy meal prep ideas. Scroll through my latest below!