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Wellness

Wellness starts here! I love sharing my life with you inside and outside of the kitchen. Here is where you’ll find all my latest wellness guides and natural living inspiration, from this ultimate anti-inflammatory food list to my favorite vegan bento box ideas. Plus, there’s tips on how to organize your kitchen, and even a few delicious recipes along the way.

Browse these sub-categories to find the perfect idea!

Recent Ideas

From natural living to self care, see all my latest updates on my wellness journey below.

3 jars of Instant Pot chicken bone broth

Instant Pot Chicken Bone Broth

Fire cider in glass with sprig of rosemary and lemon slice

Fire Cider

bowl of creamy wild rice soup with thyme and bread

Creamy Mushroom & Wild Rice Soup

A bowl of healthy peanut butter energy balls with oats and chocolate chips

How to Make Energy Balls

A cooked spaghetti squash, cut in half, on a baking tray covered in parchment paper, with a hand using a fork to shred it

How to Cook Spaghetti Squash

Close up of a pile of cooked and curled bacon on a speckled plate

How to Cook Bacon in the Air Fryer

Overhead view of roasted potatoes on six plates

How to Make the Best Crispy Roasted Potatoes

slices of cured salmon

Quick Cured Salmon

stack of crispy tostada shells

How to Make Tostada Shells

pouring almond butter into a glass jar

How to Make Almond Butter – With 4 Flavor Ideas

close up on creamy pumpkin bars with pecan crust

No Bake Pumpkin Cheesecake Bites (Vegan)

overhead of a glass bento box with fresh berries, vegetables and a sandwich

Vegan Bento Box Ideas: 3 Ways