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Wellness starts here! I love sharing my life with you inside and outside of the kitchen. Here is where you’ll find all my latest wellness guides and natural living inspiration, from this ultimate anti-inflammatory food list to my favorite vegan bento box ideas. Plus, there’s tips on how to organize your kitchen, and even a few delicious recipes along the way.

Browse these sub-categories to find the perfect idea!

Recent Ideas

From natural living to self care, see all my latest updates on my wellness journey below.

3 jars of Instant Pot chicken bone broth

Instant Pot Chicken Bone Broth

Fire cider in glass with sprig of rosemary and lemon slice

Fire Cider

cooked quinoa on a spoon

How to Cook Quinoa

bowl of creamy wild rice soup with thyme and bread

Creamy Mushroom & Wild Rice Soup

A bowl of healthy peanut butter energy balls with oats and chocolate chips

How to Make Energy Balls

Close up of a pile of cooked and curled bacon on a speckled plate

How to Cook Bacon in the Air Fryer

stack of crispy tostada shells

How to Make Tostada Shells

pouring almond butter into a glass jar

How to Make Almond Butter – With 4 Flavor Ideas