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Avoiding grains of all kinds? I’ve rounded up all my best recipes for a grain-free diet, right in one place. The ideas below are 100% grain-free, with many paleo, vegan, and dairy-free options as well. There’s a recipe for every meal of the day! From satisfying breakfast ideas like chia pudding to easy lunches, and snacks like this grain-free coconut granola. Looking for a high-protein dinner idea? Try this cinnamon and pecan-crusted salmon that’s packed with healthy omega-3s.

Easy Grain Free Breakfast Ideas

With foods like toast, cereal, and granola leading the charge when it comes to breakfast, it can be challenging to find grain-free options. Luckily, these hearty breakfast ideas are filled with nourishing ingredients, nary a grain in sight.

Latest Grain-Free Recipes

Looking for easy meal ideas that are free from wheat, barley, rye, and other grains? Below, you’ll find all of my newest recipes that you can make on a grain-free diet for breakfast, lunch, and dinner.

Bowl of vegan potato soup with spoon

Vegan Potato Soup

Overhead view of crispy air fryer kale chips in bowl

Air Fryer Kale Chips

3 jars of Instant Pot chicken bone broth

Instant Pot Chicken Bone Broth

Bowl full of crispy tofu cubes

Crispy Baked Tofu

plate of massaged kale salad with crispy tofu

Massaged Kale Salad

Top down view of shaved Brussels sprout salad on plate

Shaved Brussels Sprouts Salad

Fire cider in glass with sprig of rosemary and lemon slice

Fire Cider

Instant Pot whole chicken on platter with sprigs of fresh herbs and lemons

Instant Pot Whole Chicken

Overhead view of rosemary and mustard baked halibut with lemon and olives

Baked Halibut

Overhead view of Instant Pot chuck roast with potatoes and carrots on plate with parsley

Instant Pot Chuck Roast

Overhead view of air fryer salmon bites in bowl with rice, cucumbers, edamame, avocado, and lime

Air Fryer Salmon Bites

bowl of red lentil soup with cream and herbs

Red Lentil Soup

Overhead view of sliced pumpkin pie topped with whipped cream, cinnamon, and nuts

Gluten-Free Pumpkin Pie

Hand dipping tortilla chip into salsa roja

Salsa Roja

overhead of lentil salad with carrots served in a clear glass bowl with wooden spoon

Lentil Salad