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August 2, 2015

by Alyssa Rimmer

Stone Fruit Quinoa Crumble

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A healthy and delicious dessert, this quinoa crumble is made with a blend of fresh peaches, nectarines and plums, sweetened with maple syrup and dates.

Facebook logoTwitter logoPinterest logoThis AMAZING Stone Fruit Quinoa Crumble is made with only natural ingredients and is healthy enough to eat for breakfast | simplyquinoa.com

Friends, it’s August. Can you believe it?

With only one month left in summer, I’m taking every opportunity to eat as much summer fruit as humanly possible. Berries, peaches, watermelon, cherries, even cantaloupe and musk melon (not the biggest fan). Filling my bowl to the brim for breakfast, jamming them into my morning and afternoon smoothies and snacking on them throughout the day. I can't get enough!

Especially because I know, once the summer is over, these fruits are gone from my diet too. Eating them out of season is just never the same.

Facebook logoTwitter logoPinterest logoFresh stone fruit make the ultimate Quinoa Crumble (gluten-free + vegan) | simplyquinoa.com

Since berries, especially strawberries (which are my absolute fave), are pushing towards the end of their season, my mind has shifted more towards late summer fruit like peaches and other stone fruits.

And today, I’m putting all my favorite stone fruits into a delicious quinoa crumble.

Facebook logoTwitter logoPinterest logoHow to make the ultimate QUINOA Crumble! Using peaches, nectarines and plums | simplyquinoa.com

We start with a blend of peaches, nectarines, and plums. And then we get to have some fun and spice things up. I used a delicious blend of spices which adds the most amazing flavor to this ever-so-simple dessert. Ground cinnamon, nutmeg, garam masala and vanilla bean powder. It's warming and sweet, but with an unexpected complexity. And with the strong undertones of vanilla, it really doesn't need anything else.

Except for just a gentle touch of maple syrup, of course.

Facebook logoTwitter logoPinterest logoMaking a healthy QUINOA CRUMBLE using stone fruits, quinoa flakes and oats | simplyquinoa.com | gluten-free + vegan

Then to the topping. If you’ve never made a quinoa crumble topping before, be prepared. It's as crazy delicious as it is easy. All you need are quinoa flakes, oats, coconut oil, dates and maple syrup. Yep, only 5 ingredients.

And the beauty is, this wonderful treat is also quite nutritious too!

Traditional crumbles are usually made with oats, sugar and butter. Sometimes with a little flour mixed in.

We skipped the bad stuff, but kept the oats since they add a nice texture and a little fiber to the mix, choosing instead to combine them with quinoa flakes for a added boost of protein and fiber. The quinoa flakes also help the topping stay ultra crispy, so you’re not left any sogginess after it bakes.

Using a little inspiration from the lovely couple over at Green Kitchen Stories, instead of sweetening the crumble with sugar, I opted for soft medjool dates and maple syrup. The dates give the crumble a little more stickiness, resulting in crunchy clumps on top, but (double bonus!) they’re also full of iron, fiber and trace minerals like magnesium. Sweet and healthy? Total win.

Truthfully, coconut oil is the key to the success of this crumble. It lends an ever so faint hint of coconut flavor, and really makes the texture of the topping shine. Crunchy, crispy and perfectly golden brown.

In case you can’t tell, I’m a big fan of crumbles that have that have big crumbly chunks on top. Almost like big pieces of granola served over fruit. So good!

Facebook logoTwitter logoPinterest logosimply-quinoa-instagramOh AND if you make this recipe (or any others!) make sure to snap a pic and share it on Instagram using hashtag #SIMPLYQUINOA – I want to see your creations!

Facebook logoTwitter logoPinterest logoMake the most AMAZING stone fruit crumble using quinoa flakes, coconut oil + dates | simplyquinoa.com | gluten-free + vegan

And while this crumble certainly makes a joyous dessert, the best part is, it’s totally breakfast worthy. In fact, I’m sitting here right now with a bowl in front of me, filled to the brim with quinoa crumble and coconut yogurt.

Summer sweetness at its finest! Enjoy 🙂

xx Alyssa

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More Recipes with Quinoa Flakes To Try:

Stone Fruit Quinoa Crumble

All my favorite stone fruits into a delicious quinoa crumble.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 servings
Calories 400kcal
Author Alyssa Rimmer
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Facebook logoTwitter logoPinterest logoThis AMAZING Stone Fruit Quinoa Crumble is made with only natural ingredients and is healthy enough to eat for breakfast | simplyquinoa.com
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Ingredients

for the filling:

for the crumble topping:

Instructions

  • Preheat the oven to 350ºF. Grease a 9" pie dish and set aside.
  • Remove the pits from each fruit and slice them into wedges. Add all the fruit to a large bowl and mix in remaining ingredients. Transfer fruit to the prepared dish.
  • In a separate mixing bowl, add quinoa flakes and oats. Stir together, then add remaining ingredients. Mix with your hands until everything is combined and the mixture starts to come together in clumps.
  • Top fruit with crumble topping, pressing a few larger chunks in your fingers if desired.
  • Bake on the center rack for 35 - 45 minutes, until the juices start the bubble and fruit softens. Check crumble at the 25 minute mark and if the topping is getting too brown, gently place a piece of aluminum foil over the top to prevent burning.
  • Remove from the oven and serve warm with ice cream or yogurt!

Notes

Topping adapted from Green Kitchen Stories

Nutrition

Calories: 400kcal | Carbohydrates: 62g | Protein: 5g | Fat: 16g | Saturated Fat: 12g | Sodium: 3mg | Potassium: 533mg | Fiber: 6g | Sugar: 37g | Vitamin A: 530IU | Vitamin C: 10.3mg | Calcium: 46mg | Iron: 1.9mg
Facebook logoTwitter logoPinterest logoThis AMAZING Stone Fruit Quinoa Crumble is made with only natural ingredients and is healthy enough to eat for breakfast | simplyquinoa.com

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About Alyssa

Hey there, I’m Alyssa Rimmer, a certified Holistic Nutritionist, yoga-lover, dog mom, and founder of Simply Quinoa. It’s nice to meet you! I created SQ as a way to provide solutions for women just like me, who were struggling to find helpful information about how to live a healthy and fulfilled life. My hope is that you will find inspiration here on SQ – in my story, in my recipes, in the hundreds of wellness articles, and in our amazing community. Welcome!

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  1. Gorgeous, Alyssa! And so easy for me to adapt to my diet, too! Great way to use those lush stone fruits around now. 🙂

  2. This is what I want for breakfast! I will be so sad when summer fruits are gone, and I’ve got to try this crumble before that happens. I’ve never used vanilla powder before – sounds delicious!

    • I know! It’s so sad 🙁 Gotta do a TON of freezing before then! And if you can get your hands on vanilla powder – it’s simply ground vanilla beans – it’s AMAZING! Seriously like the best thing ever. I use it in everything. xo!

  3. What a great recipe! You are right, buying out-of-season fruit is not only expensive but the taste just isn’t the same.

  4. So beautiful! I don’t want the fruit to go away! AH! I still haven’t been able to have half the fruits I love much since my area is just not getting good produce this year 🙁

    • Dang! We didn’t have a very good berry season, but peaches and melons are doing well. And veggies are going crazy too 🙂 Hope you can at least enjoy some of your faves!

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