Tofu & Tempeh

If you’re vegetarian, plant-based, or vegan, and even if you’re not, there are tons of ways to turn tempeh and tofu into delicious, protein-packed meals. If you’re new to cooking tofu, start with the basics with this easy recipe for crispy baked tofu. Looking for a meal that’s bursting with flavor and perfect for weeknights? These vegan fajitas with tempeh are simple to make and super satisfying. Or, get creative with Asian-inspired dishes like this hearty and healthy tofu egg roll in a bowl. Find all of our favorite tempeh and tofu recipes below.

Popular Plant-Based Meal Ideas

If you’re looking for easy high-protein meal inspiration, look no further than these popular recipes featuring tempeh and tofu.

VEGAN MANICOTTI with a creamy tofu ricotta filling! And easy weeknight meal or a special plant-based addition to your holiday table!

Easy Vegan Manicotti with Tofu Ricotta

Asian Quinoa Bowls with Peanut Baked Tofu

CRISPY TOFU TACOS! made with quinoa crusted baked tofu and served with a vegan lime crema!

Crispy Tofu Tacos with Vegan Lime Crema

overhead of a white bowl with crispy tofu egg roll topped with sesame seeds

Tofu Egg Roll in a Bowl

Asian-Inspired Tofu Recipes

We love including tofu as a source of vegetarian protein in our favorite Asian meal ideas. These are some of the easiest recipes you’ll try this week, and they’re absolutely popping with flavor.

30-Minute Vegan Red Curry Noodle Bowls

Asian Quinoa Bowls with Peanut Baked Tofu

This Kimchi Tofu Scramble uses just 5 INGREDIENTS and takes only 5 minutes to make! [312 calories, 27g protein]

5-Minute Kimchi Tofu Scramble

Tofu and broccoli stir fry with quinoa and soy sauce

Broccoli Tofu Stir Fry

Latest Tempeh and Tofu Recipes

Tofu and tempeh are wonderful ingredients that take on the flavors of whatever you cook them with! This makes them an easy addition to tons of satisfying, nourishing vegan and vegetarian meals. Fulfill your daily quota of plant-based protein with our newest tempeh and tofu recipes.