15 Freezer-Friendly Quinoa Recipes

Author - Alyssa Rimmer

15 healthy quinoa recipes that are totally freezer friendly! From soups, stews, chilis, casseroles and burgers, your freezer will be STOCKED this winter!

Wow. It's November. Kind of hard to believe!

Anyone else feel like as soon as November hits it's all about the holidays? I'm thinking of Thanksgiving, then Christmas and then it's the New Years. Always running around, feeling busy, busy and making less and less time for healthy meals. That's where the freezer comes in.

I'm usually really bad at planning ahead, but this time of year it's critical. I love making big batches of things and then popping the leftovers in my freezer so a few days out of the week I don't even have to think about cooking.

I know many of you are feeling the same, crazy pressure this time of year and so I've pulled together 15 of my favorite freezer-friendly quinoa recipes to help give you a little dinner inspiration. From cozy soups, chunky chilis, creamy casseroles, crispy burgers, there's something for every type of tastebud. I hope you enjoy!

Soups, Chilis + Stews

Sweet Potato & Black Bean Quinoa Chili - made in a slow cooker! | recipe on

Slow Cooker Sweet Potato + Black Bean Quinoa Chili
from Simply Quinoa


A warm and cozy soup, this Kale + Quinoa Minestrone is healthy and freezer-friendly! {gluten-free + vegan}

Kale + Quinoa Minestrone
from Cooking Classy


Quinoa Black Bean + Pumpkin a bunch of other freezer-friendly quinoa recipes to try this winter!

Quinoa Black Bean + Pumpkin Soup
from Avocado Pesto


An amazing vegetarian cauliflower chowder recipe that uses quinoa to add protein AND is super freezer-friendly. Perfect for the winter!

Quinoa + Cauliflower Chowder
from Foodiecrush


A hearty vegetable quinoa soup made in the slow cooker and is FREEZER-FRIENDLY - it's the perfect weeknight meal to keep you warm and cozy this season

Slow Cooker Quinoa Vegetable Soup
from Eating Bird Food


Casseroles + Oven Bakes

Add these Sweet Potato Quinoa Fritters to your menu this fall! With only 5 ingredients, you'll love how easy they are to prepare.

Creamy Squash Curry Quinoa
from Pinch of Yum


A delicious + cozy Mexican inspired quinoa casserole made with sweet potatoes. This dish is simple and totally freezer-friendly too!

Mexican Quinoa + Sweet Potato Casserole
from Fit Foodie Finds


Healthy Mac and Cheese Recipe

5-Ingredient Quinoa Mac + Cheese
from Simply Quinoa


This Black Bean + Quinoa Enchilada Bake is a healthy alternative to enchiladas, plus is vegetarian and freezer-friendly

Black Bean + Quinoa Enchilada Bake
from Two Peas and Their Pod


This easy and delicious quinoa casserole is filled with creamy chicken, broccoli and sprinkled with cheese. It makes for a delicious weeknight meal!

Creamy Chicken + Broccoli Quinoa Casserole
from Pinch of Yum



tex mex quinoa burgers with grilled corn and black beans

Tex-Mex Quinoa Burgers
from Simply Quinoa


Looking for a healthy freezer-friendly meal? These crispy quinoa cakes are the perfect option - they're easy to make and taste delicious!

Crispy Quinoa Cakes
from Oh She Glows



Baked Quinoa Falafel
from Simply Quinoa


Jazz up your traditional veggie burgers by topping them with a dreamy blackberry salsa. That's what we're doing here and it's delicious!

Sweet Potato Quinoa Cakes with Blackberry Salsa
from How Sweet It Is


If you're looking for a quick and easy weeknight meal, that tastes like you've spent hours in the kitchen, then look no further. These Sweet Potato Salmon Cakes are sensational.

Sweet Potato Salmon Cakes
from Simply Quinoa




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  1. It says “hearty chicken stew with butternut squash and quinoa” but the recipe it’s linked to has neither chicken nor butternut squash

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