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Hidden Veggie Pineapple Green Smoothie

This pineapple green smoothie recipe is the only green smoothie you'll ever need! It includes three types of veggies and tastes amazing!

Think of this amazing green smoothie as a salad with some pineapple on top.

Strange, yes, but when blended together you won’t believe how delicious it becomes!

It’s a tasty way to enjoy a mix of pineapple and veggies in the morning, and it’s a refreshing start to your day.

This pineapple green smoothie is the B-E-S-T ♡

ingredients for a pineapple green smoothie recipe

If you follow me on YouTube, then you've probably seen me put some semi-strange ingredients in my smoothies. And yes, it might be partly due to the fact that I'm definitely on the super healthy eating spectrum, but it's also because it doesn't affect the flavor or texture.

I wouldn't want to eat a real salad for breakfast. But a salad that's been made to taste like a tropical paradise? That I can be down with.

how to make the perfect pineapple green smoothie

So let's talk about this smoothie…

We've been able to sneak in 3 different kinds of vegetables in here! One of them is a green, and two of them are not your standard smoothie ingredients: zucchini and cauliflower.

Now before you roll your eyes or click that back button because you're thinking, “there's no wayyyy I'm putting that in my morning shake!”, let me explain:

I'm the same exact way!

easy pineapple green smoothie with spinach and zucchini

I'm definitely not one to air on the savory side of breakfast. I'm all about waking up and having something sweet and delicious, and a creamy smoothie is pretty much my go-to every single day (except for the occasional batch of quinoa pancakes).

And THIS is my new favorite combination.

healthy pineapple green smoothie for picky eaters

What you're going to love about this smoothie…

The texture. It's all about that perfect silky smooth texture when it comes to smoothies and this one is sheer perfection! The combination of fresh zucchini and frozen cauliflower makes it creamy and cold without making it too icy. It's also thick enough to eat with a spoon!

The sweetness. The combination of pineapple, coconut water and protein powder give this smoothie the perfect amount of sweetness without it being too much. It masks the veggies completely but doesn't leave you feeling like you've just had a bowl of ice cream for breakfast.

And did I mention you can eat it with a spoon?!

best pineapple green smoothie for picky eaters

So whether you’re looking to enjoy a smoothie with some hidden veggies or you have a picky eater at home, this smoothie is a fun option!

It’s easy to make, tastes amazing, and if you’re a fan of pina coladas, it’ll quickly become a favorite.

Now go and get yo’ drink on! 🍍🥥🍹

best pineapple green smoothie recipe for picky eaters

More Easy Smoothies To Try!

Hidden Veggie Pineapple Green Smoothie

A tropical green smoothie that tastes like a vacation in a glass! It’s easy to make and full of fruits, veggies, and creamy goodness.
author: Alyssa
yield: 1
best pineapple green smoothie for picky eaters
Prep: 5 minutes
Total: 5 minutes

Ingredients
  

  • 2 cups spinach or greens of choice
  • 1 cup fresh zucchini
  • 1/2 cup frozen cauliflower
  • 1/2 cup fresh pineapple
  • 1 scoop vegan protein powder optional
  • 1 tablespoon cashew butter or nut butter of choice
  • 3/4 cup coconut water or liquid of choice

Instructions
 

  • Add all ingredients into a blender in the order listed. Blend on high until smooth and creamy, then transfer to a glass and enjoy!

Video

Nutrition

Calories: 220kcal | Carbohydrates: 31g | Protein: 9g | Fat: 9g | Saturated Fat: 2g | Sodium: 265mg | Fiber: 8g | Sugar: 18g
cuisine: American
course: Beverage

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best pineapple green smoothie with veggies