eat
Jump To Recipe

Cheezy Broccoli Quinoa Burgers

Author - Alyssa Rimmer

These simple broccoli quinoa burgers take the classic broccoli cheddar flavor and turn them into a tasty vegan meal. Easy to make, gluten-free and freezer-friendly!

Vegan Broccoli Quinoa Burgers Recipe

I've always loved the broccoli cheddar combination. I don't know who invented it, but dang. It's so good!

And while I used to love eating broccoli cheddar soup by the bowl-full, it's not so easy to do that now that I'm dairy-free. But the flavor combo? Still totally achievable. And today we're mixing things up and throwing it into a burger!

These broccoli quinoa burgers have a slightly “cheesy” flavor thanks to nutritional yeast. They also are so easy to make, use 10 ingredients and are great on top of salads or as a vegan main!

How to Make Broccoli Burgers

The Many Sides of Quinoa Burgers

I honestly love making homemade burgers. They're such a great thing to have on hand both for easy lunches or grab-and-go dinners. We basically always have a stockpile in our freezer.

And yes, I love adding quinoa to them.

Quinoa burgers are such a simple meal, but what makes them so special is that there are literally one hundred million ways we can make them. You can use:

And so many more! I'm linking even more below!

How to Make Healthy Veggie Burgers

Ingredients for Broccoli Quinoa Burgers

So for today's recipe, we're using the base of beans. Specifically, chickpeas since they have a mild flavor and allow the color of the broccoli to really shine. In addition to the chickpeas, here's what else we're using:

  • Broccoli: we start by steaming some broccoli florets. We're using 3 whole cups in this recipe so they're packed with fiber and broccoli flavor!
  • Cooked quinoa: I love using cooked quinoa as a binder in burgers. It adds protein, helps give the burgers a nice texture and it tastes really great.
  • Whole grain mustard: mustard will add a nice little kick of flavor!
  • Nutritional yeast: our cheesy flavor is coming from nutritional yeast which is high in protein, delicious and also often fortified with vitamin B12.
  • Garlic powder: the other flavor for our broccoli quinoa burgers is garlic powder. It's such an easy way to get that garlicky flavor without the hassle of chopping garlic.
  • Quinoa flour: and finally, quinoa flour! The flour absorbs some fo the moisture and helps the burgers hold together as they cook.

And of course, we're also using salt and pepper!

Healthy Vegan Quinoa Burgers

High Protein Veggie Burgers

Since our base is quinoa, beans, and nutritional yeast, we're packing a punch in the protein department. Each little burger (I usually eat two or three) contains 5 grams of plant-based protein. So they're filling and they're absolutely delicious!

Broccoli, I know can be a touchy subject, especially in a household of kids. Personally, I freaking love broccoli, but I think these burgers will convince even the pickiest of eaters. If broccoli is an absolute no-go for you or your fam, you can totally swap with cauliflower!

The Best Vegan Broccoli Burgers

The Best Toppings for Veggie Burgers

These broccoli quinoa burgers are tender, light and make the perfect dinner or lunch. You could also make them into little balls and use them as an appetizer at your next party. They'd be delicious dipped in my vegan alfredo sauce!

I love topping them with:

But no matter who you top them, I know you're going to love them! Make sure to share a photo with us on Instagram by tagging @simplyquinoa and sharing in your story!

Cheezy Broccoli Quinoa Burgers

More Easy Veggie Burgers to try:

Vegan Broccoli Quinoa Burgers Recipe
Print Pin
4.09 from 12 votes

Cheezy Broccoli Quinoa Burgers

The classic broccoli-cheddar combo has been recreated, but with a vegan twist and turned into the broccoli quinoa burgers. They're just as good as they sound.
Course Main Course
Cuisine American
Keyword broccoli, healthy burger
Prep Time 1 hour 15 minutes
Cook Time 20 minutes
Total Time 1 hour 35 minutes
Servings 10 burgers
Calories 90kcal
Author Alyssa

Ingredients

Instructions

  • Steam broccoli until tender, either using a steamer basket or just in a small pan with a little water in the bottom. Drain and let cool until cool enough to handle.
  • Once cool, add broccoli to a food processor and pulse until chopped into very small pieces, 10 - 15 pulses. Add chickpeas, quinoa and mustard and pulse until a dough starts to form.
  • Transfer mixture to a bowl, add in remaining ingredients (starting with 4 tablespoons quinoa flour) and knead by hand until dough can be formed into patties, adding more quinoa flour as needed.
  • Form dough into patties and place on a parchment lined sheet / plate. Chill in fridge for at least 1 hour.

Cooking options:

  • 1) Heat oil over medium high heat. To test if it's ready, sprinkle a little water on the pan. If water immediately sizzles, the pan is ready. Add burgers to pan, cooking until browned on both sides, 2 - 3 minutes per side. Place on wire rack to cool while finish cooking.
  • 2) Preheat oven to 350ºF. Line a baking sheet with parchment, add patties and bake on the center rack for 20 - 30 minutes, flipping halfway through, until burgers are crispy.

Nutrition

Serving: 1burger | Calories: 90kcal | Carbohydrates: 14g | Protein: 5g | Fat: 1g | Sodium: 175mg | Potassium: 230mg | Fiber: 3g | Vitamin A: 175IU | Vitamin C: 24.3mg | Calcium: 32mg | Iron: 1.3mg

 

 

Vegan Broccoli Quinoa Burgers with the taste of cheesy goodness!
Vegan Broccoli Quinoa Burgers with the taste of cheesy goodness!
Cheezy Broccoli Quinoa Burgers
Cheezy Broccoli Quinoa Burgers
Cheezy Broccoli Quinoa Burgers
Cheezy Broccoli Quinoa Burgers
Cheezy Broccoli Quinoa Burgers

share what you make

tag @simplyquinoa on Instagram with your creations!
we love sharing what you make with the community!

I can’t wait to see!

shop this post

50 comments
LEAVE A COMMENT

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Love your recipes. I have a question about the cheeszy broccoli quinoa burgers which I’ve made using recipe on your site. On you tube you used flax egg instead of the 1 tbsp of mustard and I was curious about the change. Great recipe. My 19 year old granddaughter loveso them also.

  2. […] Quinoa Burgers | Pumpkin Burgers (halve the recipe) | Indian-Spiced Quinoa Chickpea Burgers | Broccoli Quinoa Burgers (halve the recipe) | Black Bean Chipotle […]

  3. […] Cheezy Broccoli Quinoa Burgers – I love broccoli, and I love quinoa… Most importantly, I love burgers! I am definitely a meat eater, but this recipe has me excited to try out a meat-less version of the all-American (and Canadian!) fav. […]

  4. […] Broccoli Quinoa Burgers by Simply Quinoa […]

  5. Made these for dinner today. I didn’t have nutritional yeast, so used goats cheese. I substituted the quinoa flour for 2 tablespoons of coconut flour. I also divided the mixture into four and froze two portions and have the other quarter for tomorrow. How’s that for organisation? They were so delicious. Thanks for the recipes and please keep them coming!

  6. Is there something I could substitute for the mustard, or do you think it would still turn out if I just left it out? I wish I liked mustard because these sound delicious otherwise!

  7. […] Sweet Corn Relish | Pumpkin Burgers (halve the recipe) | Indian-Spiced Quinoa Chickpea Burgers | Broccoli Quinoa Burgers (halve the […]

  8. Love the idea simple yet very nutritional. I’m thinking that I can add lettuce and what ever other veggies. Who said eating healthy has to be boaring.

  9. I really need to get my hands on some nutritional yeast. Sounds like a tasty burger addition! Especially with the garlic powder.

  10. This would be a great for the kiddos! My kids would love them and not even know they have broccoli in them. 😉

  11. I’m so excited about and looking forward to trying these, only thing I’d like to know is can I use chickpea flour instead of quinoa flour? Not sure if the protein flours are interchangeable or not, or if you think it would mess with the flavor too much. The chickpea flour was bought for one disasterous recipe months ago and has been sitting in the cabinet ever since with no hope for parole, so figured if I could use it, might as well. Thanks!

  12. […] a great way to sneak healthy ingredients into your family’s meal without them knowing. Take my Cheezy Broccoli Quinoa Burgers for example; those patties taste like they’re loaded with cheese, but in fact are vegan and […]

  13. I love your site and I am always looking for interesting recipes that include quinoa because of the health benefits. ALso I am gf/df which draws me to your site.

    Now to my question…. Could I use a can of white beans/northern beans instead of the chickpeas. I love the white beans and keep those on hand at all times.
    Next question is if I don’t have the toasted quinoa flour on hand could I use maybe a buckwheat or almond flour.

    I usually keep cooked quinoa in the fridge for smoothies or I eat it like oatmeal with raisins and a dash of cinnamon sugar.

    Thanks for you site and am always searching the recipe bins for new and exciting things to try.

    • Hi Lori! Thanks for stopping by, glad you’re enjoying the recipes we have here 🙂

      To answer your questions: I do think white beans would work, but I think you might have to adjust the other ingredients a little bit. I find that white beans don’t have as strong of a structure to them, so you might want to add some more quinoa or flour. And number two, yes you can absolutely sub whatever flour you have on hand. It’s really to just help soak up some moisture and give the patties a little more bind. Enjoy them!! xo

  14. These look awesome, I can’t wait to make them!

    For the record have you tried raw cheese or better yet, raw goats milk cheddar? I don’t do great with dairy but adore cheese and think life’s too short, so I tried those out and the raw goat cheddar cheese gives me no problem! Someone to think about maybe 🙂

  15. We eat lots of quinoa these days and I really love the idea turning them into the patties. They look healthy, nutritious and delicious.

  16. Great site.
    Just started and really find it very useful. Thank you.
    Particularly love these burgers, quinoa, broccoli, vegan really perfect for me.

  17. Have you ever tried Daiya cheese? It’s vegan and soy free and absolutely life changing. It tastes just like the real thing when it’s melted and I use it in my vegan, gluten-free baked mac and cheese with GF Italian Breadcrumbs. YUM!

    • I have, and while it’s great for melting, I have to admit, I really don’t like how processed it is 🙁 Just my personal opinion, but I’d rather have no cheesy anything than tapioca starch cheese

  18. Hi Alyssa ,
    Thanks for sharing all of your great recipes! Is there anything I can sub for the nutritional yeast? How bout just plain old cheese? Im not dairy free, so that is a option for me. Thanks. God bless!

    • Yes, absolutely!! I think it would be delicious with parmesan or grated romano cheese. I’m sure you could also use cheddar, but I think because it will be more melty, you might have to change up some of the other proportions. Good luck! Let me know how they turn out 🙂

  19. Mmmmm these sound yummy can’t wait to try. Broccoli is my fav veggie!
    I used to love broccoli and Stilton soup till I realised dairy doesn’t like me!
    So pleased I’ve discovered nutritional yeast flakes tho!!
    I would definitely like the idea of the quinoa burger tutorial, I have become a big quinoa fan since finding your site!
    Keep up the good work 🙂
    Nikki

    • Thanks so much Nikki! That soup sounds seriously delicious. When I could eat dairy Stilton was one of my favorite cheeses. Mmmm!!! And glad you like the idea of a burger tutorial, I think I’ll start working on it 🙂

      • Hi

        Just made them 🙂 yummy every mouthful tasted really healthy too. They will be great to have in freezer as with my numerous intolerances I struggle for tasty nice food!! I am so glad I found your site a few months ago, quinoa is amazing, just like you. I’m trying to get everyone into it now, might struggle with my fiancé tho ;p

        • Yes! Glad you enjoyed them. I just finished my last ones from the freezer on Monday and am already craving more. One of my newest favorite burgers!

Get our time saving hacks to help you stick to your healthy eating routine!

Download our FREE guide Master Meal Planning: The Basics

  • Please check this box to confirm your consent in the collection and secure storage of this data, as described in our Privacy Policy.
  • This field is for validation purposes and should be left unchanged.

Welcome to Simply Quinoa! Our mission is to help women be well + truly healthy.

This is a community that celebrates your own unique health journey, no matter where you are on your path. We will encourage you, inspire you and support you every step of the way.