Hi Alyssa, There is another addition to your formidable arsenal, something I’ve worked out with Hubs over the years. We both worked in health care & he still does. We call it down time, some would call it
Vac time. Every year, in January he takes a week to 10 Days off. We don’t go anywhere or do anything.It’s specifically abreak. Away from from the stress, germs, catching up on sleep, eat a week of
healthy meals, relax & unwind. His vacation is generally in September-October. So a long week with a couple extra days in June, gets him through the summer. Vacation in the Fall for 2weeks carries him through the holidays. The human body is a bio machine. You are treating yours well. But, try implementing break times, your body tells you when you need them. A complete break no work from home or when you are sick,rest your body, make an extra effort to eat well & heathy, do some yoga, meditation, walks in fresh air, & sleep. Another thing Echanacea works best full time. I use it September
to May. Then cycle off for Summer. Try the warm lemon water + cinnamon 2x daily. If you are achy use warm turmeric milk at night. The lemon mostly stimulates your body to peak efficiency, Removing junk & built up toxins turmeric is anti inflammatory add some chamomile to help relax into sleep. Hope this helps. The Quinoa salad looks great. Hubs works second shift so I’m looking for healthy meals for me.
Be well. Regards MAfrom Boston,MA ❤️🙃❤️

Unfortunately I screwed up the recipe when I made it. I did not have chili salt on hand so I substituted regular salt and it was wayyy too salty. I tried adding a little extra cilantro and some black pepper to take away from the saltiness and it only helped slightly. I’m so bummed because otherwise it would have turned out good. Next time I would do the chili salt or if I use regular salt add a little bit at once and then taste it each time to make sure it’s not too much. This was so easy and simple to make, definitely want to give it another shot!