eat

How to Cook Quinoa

Author - Alyssa Rimmer

Learn how to cook quinoa with these basic methods and you'll have light and fluffy quinoa every single time! With a step-by-step video too!

how to cook quinoa 4 different ways

There are many schools of thought on how to cook quinoa, but personally, I like to go the old school route: just water and a stove. If you're just getting started, I suggest watching the video above. It will show you my fool-proof method for cooking the perfect, fluffiest pot of quinoa possible.

Once you get comfortable with my basic method, I recommend starting to play around and find what works best for you and your family. This page will show you the most popular ways for cooking quinoa, with personal tips and tricks from me.

My Favorite Method for Cooking Quinoa

The Measurements

Cooking quinoa is similar to cooking rice; you use a 1:2 ratio of grain to water. So for each cup a quinoa that you cook, you're going to use 2 cups of water. Some will argue that you can actually increase or decrease the amount of water you use, and while this is true, it won't result in the fluffy pearls that you're used to.

For all of the cooking methods on this page, we'll use this 1:2 ratio.

how to cook quinoa on the stove

How to Cook Quinoa

On your stovetop

Just like rice, quinoa is very easy to cook on the stove. Simply add you water and quinoa into a small saucepan, turn on high and bring to a boil. Once boiling, cover and reduce to a simmer for 8 – 15 minutes (depending on how much quinoa you are cooking). You'll know the quinoa is done cooking when the water has been absorbed and the germ has separated from the seed. (it looks like a little, white curly-q)

As I said before, this is my favorite method of cooking quinoa. I enjoy that it's easy to monitor as I’m preparing the rest of my meal. Because it's right there on the stove next to me, I don't have to worry about burning or overcooking it.

Using a rice cooker

When cooking quinoa in a rice cooker, you treat it exactly as you would white or brown rice. Add your water and quinoa into the cooker and turn it on. The rice cooker should automatically turn off or switch to the “warming” setting when the water has been absorbed and the quinoa is ready. (it does this by weight so the cooking time will vary depending on how much quinoa you're making)

I will say that when using a rice cooker, you should carefully monitor how the quinoa is cooking as it gets close to being done. Personally, I have overcooked it before and had the quinoa stick and burn to the bottom of pan…not fun to eat and most definitely not fun to clean.

The boil & drain method

Another way to cook quinoa, which I have to admit I've never tried, is cooking it just like you would pasta. Using this method, you cook the quinoa in twice as much water as you would using a simmering technique (so 4 cups water to 1 cup quinoa) and then drain the quinoa after it looks done.

How do you know when it's done? Just watch for the separation between the germ and the seed to signify that it’s ready to be drained. If you’re using this method, I would suggest draining the cooked quinoa in a fine mesh strainer or cheesecloth. You don’t want to lose any of those little seeds down the drain!

I will admit, I have never tried this method and honestly don’t really see the point. If this is how you roll when your quinoa cooking, then more power to you, but I think the other two methods above are way easier.

Added to slow cooker meals

Who doesn't love slow cooker meals, right? And I'm going to tell how you can add even more nutrients to your favorite slow cooker meal by cooking it with quinoa.

Quinoa can simply be added to your favorite soup, stew, chili or casserole. Really any recipe that you would integrate pasta or rice, you can use quinoa instead.

A few tips for cooking quinoa in a slow cooker:

  • Make sure you have enough liquid to support the cooking process. For example, add an extra cup of liquid for 1 cup of quinoa.
  • Add uncooked quinoa halfway through the cooking process and let it simmer away. It will absorb some of the liquid so don’t be afraid if your meal starts a little watery.

This might be a new way of cooking for you, so if that's the case, check out this vegetarian chili recipe to get you started.

healthy quinoa pizza crust with tomato and zucchini

Let's Get Cooking!

Now that you're a little more comfortable with how to cook quinoa, let's stop reading and start cooking! First, download my FREE Quinoa Starter Guide – it's full of all the info you need to get started.

Next, start exploring the site! SQ is filled with over 400 healthy quinoa recipes, all of which are easy and simple to make. But that's a long list and I'm guessing it's a little overwhelming? No problem!

Here are 10 recipes to help you get started – they're easy, healthy and delicious!

  1. 5-Ingredient Mexican Quinoa
  2. Easy Coconut Lime Quinoa
  3. 10-Minute Quinoa Fried Rice
  4. 5-Ingredient Quinoa Pizza Crust
  5. Tropical Kale & Quinoa Power Salad
  6. Slow Cooker Sweet Potato & Black Bean Quinoa Chili
  7. Blueberry Quinoa Breakfast Bars
  8. Slow Cooker Coconut Quinoa Curry
  9. Quinoa Power Breakfast Bowls
  10. Creamy Coconut & Mushroom Quinoa Soup

 

 

share what you make

tag @simplyquinoa on Instagram with your creations!
we love sharing what you make with the community!

I can’t wait to see!

no comments
LEAVE A COMMENT

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Get our time saving hacks to help you stick to your healthy eating routine!

Download our FREE guide Master Meal Planning: The Basics

  • Please check this box to confirm your consent in the collection and secure storage of this data, as described in our Privacy Policy.

Welcome to Simply Quinoa! Our mission is to help women be well + truly healthy.

This is a community that celebrates your own unique health journey, no matter where you are on your path. We will encourage you, inspire you and support you every step of the way.