12 Immune Boosting Smoothie Recipes

Author - Alyssa Rimmer

Feeling sick or immunocompromised? We've got a collection of the best immune boosting smoothie recipes! These recipes are easy to make, packed with good for you ingredients and also easy to make!

12 Immune-Boosting Smoothie Recipes

With all the stress of the virus going on, I want to start sharing some content that is designed to help you support your immune system. For me, supporting my immune system is something I try to do every single day, but in times of stress or sickness (like we're experiencing right now), there are some things I do to amp up!

Specifically, my fruits and veggies! And the easiest way to increase your fruits and veggies is to drink more smoothies.

So today we're going to talk about immune boosting smoothie recipes. Recipes that are full of vitamins, full of minerals, and will help support your overall health and wellness. One thing I do want to say first: I'm not a doctor or healthcare professional and I'm definitely not saying that smoothies will prevent you from catching anything. What I can say is that these immune boosting smoothies support your overall health and wellness.

Benefits of Drinking Smoothies for Immunity

There are so many reasons why we love smoothies, but as it relates to your immune system, there are a few smoothie benefits that stick out.

  1. Easy way to pack in a ton of vitamins and minerals
  2. Gentle on digestion
  3. Full of antioxidants and vitamin-C
  4. Easy to make (which is great if you're feeling sick/tired)
  5. Easy to eat (which is great if you have a sore throat)
  6. A great way to

How to Make Immune Boosting Smoothies

Tips for Making an Immune Boosting Smoothie Recipe

When you're making an immune boosting smoothie recipe, there are a few things to consider.

  • add a good blend of fruits and veggies
  • get a variety of vitamins
  • add greens when possible
  • look for fruits that are high in vitamin C (pineapple, orange, grapefruit)
  • add more antioxidants (usually from berries or green powders)

There are also supplements you can add to your smoothies that will help boost your immune system even more.

Immune Boosting Smoothie Recipes

Vegan Triple Berry Protein Smoothie

Immune boosting ingredients: raspberries & blueberries!

 

Green Detox Smoothie With Almond Butter

Best Detox Green Smoothie

Immune boosting ingredients: lemon, spinach, kale, spinach & ginger!

 

Vegan Chocolate Smoothie with Mint

Vegan Mint Chocolate Chip Smoothie

Immune boosting ingredients: chocolate (lots of antioxidants)!

 

best pineapple green smoothie for picky eaters

Hidden Veggie Pineapple Green Smoothie

Immune boosting ingredients: pineapple & greens!

 

Mixed Berry Green Smoothie Recipe

Mixed Berry Smoothie

Immune boosting ingredients: lots and lots of berries!

 

Spirulina Green Smoothie Bowl

Spirulina Green Smoothie Bowl

Immune boosting ingredients: spirulina & greens!

 

green apple smoothie with peanut butter and granola

Green Apple Smoothie

Immune boosting ingredients: greens & apples!

 

Chocolate Strawberry Smoothie Recipe

Chocolate Strawberry Smoothie

Immune boosting ingredients: strawberries & chocolate!

 

Healthy Raspberry Smoothie

Refreshing Raspberry Smoothie

Immune boosting ingredients: raspberries!

 

Grapefruit Margarita Green Smoothie Recipe

Grapefruit Margarita Green Smoothie

Immune boosting ingredients: grapefruit & greens!

 

Mango Matcha Smoothie Recipe with Coconut

Mango Matcha Green Smoothie

Immune boosting ingredients: mango, matcha & greens!

 

Healthy Pumpkin Pie Green Smoothie

Pumpkin Spinach Smoothie

Immune boosting ingredients: pumpkin & spinach!

 

 

 PIN FOR LATER

12 Immune-Boosting Smoothie Recipes

12 Immune-Boosting Smoothie Recipes
12 Immune-Boosting Smoothie Recipes

share what you make

tag @simplyquinoa on Instagram with your creations!
we love sharing what you make with the community!

I can’t wait to see!

shop this post

2 comments
LEAVE A COMMENT

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Get our time saving hacks to help you stick to your healthy eating routine!

Download our FREE guide Master Meal Planning: The Basics

  • Please check this box to confirm your consent in the collection and secure storage of this data, as described in our Privacy Policy.
  • This field is for validation purposes and should be left unchanged.

Welcome to Simply Quinoa! Our mission is to help women be well + truly healthy.

This is a community that celebrates your own unique health journey, no matter where you are on your path. We will encourage you, inspire you and support you every step of the way.